Calculate your health metrics with our comprehensive collection of fitness calculators
Calculate your Body Mass Index to determine if you're in a healthy weight range.
Calculate your Basal Metabolic Rate - the number of calories your body burns at rest.
Calculate your Total Daily Energy Expenditure including your activity level.
Determine your optimal heart rate zones for different training intensities.
Estimate your maximum oxygen uptake to measure cardiovascular fitness and endurance.
Calculate your Basal Energy Expenditure using medical formulas for nutritional assessment.
Calculate your Low-Density Lipoprotein (LDL) cholesterol, also known as "bad" cholesterol, with the Friedewald equation.
Assess heart performance by relating cardiac output from the left ventricle to the patient's body surface area.
Determine the ratio of two key liver enzymes to help understand potential liver conditions and their causes.
Estimate your body fat percentage using various methods, including the U.S. Navy and BMI-based formulas.
Find your optimal daily protein intake based on your body weight, goals, and whether you are an athlete.
Based on scientifically proven formulas and medical standards
Your health data is processed locally and never stored
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